This is the third week of training and it is also recovery week to allow my body to recover from the stresses that have been applied over the last 2 weeks. I don't feel like I have trained all that hard to deserve a recovery week yet and I don't know if that is good or bad.
I went swimming last night but I just wasn't that into it. Usually I'm really excited to swim because it's new and low impact and (can be) easy. But last night I got in the pool and I felt sore and out of shape and tired and I had a headache and my goggles kept fogging up and whine whine whine, etc...
I was supposed to swim 1300 yards but I'm pretty sure I only made it 1000 before I got out of the pool. I did my 100 yard and 4 x 50 yard warm up and then I swam 3 x 150 and then I'm pretty sure I only managed to do 2 x 100 instead of 3 x 100 and I never got to the 3 x 50. Instead of the 4 x 25 cool down focusing on stoke and position, I did 2 - 3 laps of breast stroke. Not a very good night for me :(
Tonight is a mentor run in Alameda, but I'll miss it because I have dinner plans. I plan to do my running during lunch today, let's see if I can actually make it :)
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